Run SEA Lab · Marathon
Strong marathon times
Strong means finishing ahead of 75% (but not 90%) of the runners of your gender and age: the top 10-25% across Southeast Asia.
The Strong range at every age
| Age | Men | Women |
|---|---|---|
| All ages | 3:57 – 4:34 | 4:14 – 4:53 |
| Under 20 | 3:50 – 4:38 | – |
| 20-29 | 3:00 – 4:43 | 4:18 – 4:59 |
| 30-39 | 3:52 – 4:28 | 4:06 – 4:48 |
| 40-49 | 3:47 – 4:17 | 4:05 – 4:42 |
| 50-59 | 3:56 – 4:29 | 4:17 – 4:49 |
| 60 and over | 4:17 – 4:53 | – |
From 32,636 marathon finishes (the latest edition of each race we hold). A dash means too few runners in that group to say.
Other marathon tiers
Strong at other distances: Half marathon10K