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Running Clubs and Coaches in Chiang Mai

Covers Chiang Mai city, with run crews meeting at cafés and Chiang Mai University, trail sessions on Doi Suthep, and hash runs at sites outside the city.

Chiang Mai's group runs fall into two groups. Newer run crews post each session on Instagram, often only a few days ahead: easy city runs of 5–6 km from cafés such as TANN Nimman, track sessions at the Chiang Mai University main stadium, and trail training on Doi Suthep, including the Pilgrims trail below the temple. Most of their morning runs start between 6:30 and 7am, and some special runs take a limited number of runners chosen from an online form. The city's Hash House Harrier chapters run on different days of the week at changing sites outside the city, with a shared songthaew leaving from near the McDonald's at Tha Phae Gate in the mid-afternoon. An unofficial guide website lists each hash run's date, run number and directions.

Running clubs and crews

Chiang Mai Bunny Hash House Harriers (CBH3)

Website ↗
Hash Social runs

A monthly ladies' hash founded in 2001, with food, a raffle and a circle after the run. The guide website says visitors, men included, are welcome. Chiang Mai also has a women-only Diamond Hash on the second Tuesday of the month and a monthly Full Moon hash.

  • Last Sunday of the month

Who it suits: A women's hash; visitors welcome

Chiang Mai Gentlemen's Hash House Harriers (CGH3)

Website ↗
Hash Social runs

A men-only Monday hash where runners bring their own drinks and chairs. There is no run fee, and the shared songthaew to the run site costs around 100 baht each.

  • Mondays, run 4:30pm; songthaew leaves 3:20pm (dates listed on the website) at Songthaew from Loi Kroh Soi 3, outside the Monta Hotel

Cost: No run fee; bus cost shared between passengers (normally around 100 baht)

Who it suits: Men only

Chiang Mai Happy Hash House Harriers (CH4)

Website ↗
Hash Social runs

A weekly Thursday-afternoon hash. It sometimes holds out-of-town runs, such as a Hua Hin outstation listed for late November 2026.

  • Thursdays, run 4:30pm; bus pickup 3:20pm at Bus from in front of McDonald's at Tha Phae Gate to a changing run site

Cost: Run and bus fee between 150 and 300 baht

Chiang Mai Hash House Harriers (CH3)

Website ↗
Hash Social runs

A men-only Monday hash. Each run listing gives the site, GPS coordinates and driving directions, for example run #1663 at Nam Bo Luang in San Pa Tong district, south-west of the city.

  • Mondays, afternoon (run time and bus pickup given with each run listing) at Bus from in front of McDonald's at Tha Phae Gate to a changing run site

Cost: Run and bus fee between 150 and 300 baht

Who it suits: Men only

Chiang Mai Saturday Hash House Harriers (CSH3)

Website ↗
Hash Social runs

A weekly Saturday-afternoon hash run followed by the traditional circle. Run dates, run numbers and hares are listed on an unofficial guide website to the Chiang Mai hashes, which also points to the Chiang Mai Hashing Facebook page.

  • Saturdays, run 4:30pm; bus pickup 3:20pm at Bus from in front of McDonald's at Tha Phae Gate to a changing run site

Cost: Run and bus fee between 150 and 300 baht

Who it suits: Mixed hash

Doi Trail Research

Instagram ↗
Run crew Trail

A Chiang Mai trail-running group that trains on Doi Suthep, for example tempo runs up the Pilgrims trail and down the Galae trail, and holds an easy midweek 5 km road run with coffee afterwards. In September and October 2026 it ran a three-week climbing 'Elevation Challenge', and it publishes race recaps in English and Thai on its website.

  • Midweek easy 5 km run, 7am (dates posted on Instagram; rain update at 6am) at TANN Nimman café, running through a nearby park
  • Trail training runs, dates posted on Instagram at Doi Suthep trails

Cost: Midweek run free, no registration

Who it suits: Road and trail runners; midweek runs are easy-paced

Dude Run Club

Instagram ↗
Run crew Road and trail

A Chiang Mai-based run club that holds coached-style track workouts, such as 10 × 400 m repeats before a race, and social 5 km runs with local partners, some capped at 50 runners with places allocated through an online form. It ran a joint Halloween run with EZRUN Club on 31 October 2026 and posts group recaps from regional races.

  • Track sessions on dates posted on Instagram (e.g. Wednesday 4 Nov 2026, 6:30–8:15am) at Chiang Mai University (CMU) main stadium
  • Social 5 km runs on dates posted on Instagram

Who it suits: All levels welcome on track sessions; some partner runs limited to selected applicants

EZRUN Club

Instagram ↗
Run crew Social runs

A Chiang Mai social run club that keeps to a conversational pace of around 7–8 min/km. Recent runs were an easy 5.5 km on a Saturday morning in October 2026 and a 5 km Halloween evening run with Dude Run Club from Early Bird CNX to Ang Kaew reservoir on 31 October 2026.

  • Easy runs on dates posted on Instagram, recently on Saturday mornings

Who it suits: Runners who want an easy pace; the club runs at about 7–8 min/km and says no one is left behind

Faburuns

Instagram ↗
Run crew Road and trail

A Chiang Mai run club that marked its second anniversary with a 5 km community run in August 2026. Its 'Crew Muang' city runs cover about 6 km and need no registration. Its 'Trail Cult' sessions are longer, harder trail outings for which runners submit a form through the club's Instagram broadcast channel and receive the meeting point and briefing by message.

  • City runs posted weekly on Instagram; recent ones on Saturdays at 6:45am at TANN Nimman café
  • 'Trail Cult' trail sessions on dates announced to members

Cost: City runs free, no sign-up needed

Who it suits: All paces; walk-ins welcome on city runs

Races coming up in Chiang Mai

8NOV
CMU Chiang Mai Marathon 2026

Chiang Mai, Thailand

Full Marathon (42.2km) Half Marathon (21.1km) 10K (10.5km) 5K (5.5km)
21NOV
Geosocial MJU Half Marathon 2026

Mae Taeng, Chiang Mai, Thailand

Half Marathon (21.1km) 10K (11km) 5K
22NOV
RUN FOR FREEDOM – Bitcoin Thailand Half Marathon

Chiang Mai, Thailand

Half Marathon (21.1km) 10K 5K
20DEC
Muang Thai Chiang Mai Marathon

Chiang Mai, Thailand

Full Marathon (42.2km) Half Marathon (21.1km) 10K

Where to run in Chiang Mai

Running on your own? These curated guides from Great Runs map the best routes in the city.

Race calendars and finish-time stats for Southeast Asia, every day.Follow @runsea.run on Instagram ↗

Schedules change, so check a club's own page before you turn up. Run a club or coach in Chiang Mai and want to be listed, or spotted something out of date? Get in touch. Listings were last checked on 2026-11-02.

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