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Running Clubs and Coaches in Phnom Penh

Covers Phnom Penh, from the National Olympic Stadium and Independence Monument to Koh Pich (Diamond Island) and Koh Norea.

Phnom Penh's group runs gather in a few fixed places. Training clubs use the National Olympic Stadium track on Tuesday and Thursday mornings from 5:45am and set off on weekend long runs from Independence Monument soon after 5am. Koh Pich (Diamond Island) hosts several social clubs, with evening runs from around 6:30pm and Saturday-morning runs. The Hash House Harriers leave the city on weekend afternoons. Most clubs announce their sessions and meeting points on Instagram and Telegram, and the Phnom Penh Athletics Club holds regular club races open to other clubs.

Running clubs and crews

Castor Run Club

Instagram ↗
Run crew Social runs

A brand-sponsored social run club that holds one 3–5 km run a week, on a Friday or Saturday evening or a Sunday morning, at a venue that varies. It also holds themed runs, such as night, yoga and Pilates runs.

  • Weekly; recently Friday evenings (5 km) at Often The Elysée, Koh Pich; sometimes Boeung Kak

Who it suits: Beginners and experienced runners

NEAK Run Club

Instagram ↗
Run crew Road

A Phnom Penh run club with the motto 'Better than yesterday', whose Saturday-morning runs are usually 7 or 10 km. It also organises the NEAK Grand Prix and entered a team in the PPAC Club Showdown 5 km in October 2026.

  • Saturdays, early morning (usually 7 or 10 km) at The Elysée, Koh Pich

Who it suits: Aimed at experienced runners who want to improve their performance

Night Runners Club

Instagram ↗
Run crew Social runs

A free social running club founded in October 2025, with evening runs of about 5–7 km through the city followed by food and drinks. The club is building its own headquarters, and it announces the meeting point on Instagram.

  • Tuesdays 6:30pm (social run); the Instagram bio also lists Thursdays 6:30pm

Who it suits: All levels; easy-paced short and medium runs

Phnom Penh Athletics Club (PPAC)

Website ↗
Club Road and trail

A training club founded in December 2019 that combines track sessions with weekend long runs. It also holds its own numbered club races, mostly 5 km road races plus track races and relays, and posts a report of each on its blog. Sessions and races are announced on the club's Telegram channel.

  • Tuesdays and Thursdays 5:45am (track sessions) at National Olympic Stadium, Charles de Gaulle Boulevard
  • Saturdays and Sundays 5:15am (long runs) at Independence Monument, Norodom Boulevard

Cost: First session free; US$2.50 a session; annual membership US$10 (training only) or US$30 (training plus club races)

Who it suits: Open to all, from first-timers to runners chasing personal bests

Phnom Penh Hash House Harriers (P2H3)

Website ↗
Hash Social runs

Phnom Penh's hash kennel, whose numbered runs reached No. 1860 in October 2026. Each week's run is set by volunteer hares, usually outside the city, and the website's hare line lists upcoming dates, meeting points and special runs such as boat hashes.

  • Weekly, usually Sunday afternoons (some Saturdays); meeting point and time are posted on the hare line

SUSU Running Team

Facebook ↗
Club Road

A Cambodian running team formed in 2019 that trains for half marathons and marathons, with two weekday-morning sessions and a Sunday long run. Session times are as listed on the RunningCrews directory; confirm with the team before a first visit.

  • Tuesdays and Thursdays 5:45am (interval and threshold sessions) at National Olympic Stadium
  • Sundays 5:30am (long run) at Eden Garden Mall

Races coming up in Phnom Penh

13JUN
Phnom Penh International Half Marathon

Phnom Penh, Cambodia

Half Marathon (21.1km) 10K 5K

Where to run in Phnom Penh

Running on your own? These curated guides from Great Runs map the best routes in the city.

Race calendars and finish-time stats for Southeast Asia, every day.Follow @runsea.run on Instagram ↗

Schedules change, so check a club's own page before you turn up. Run a club or coach in Phnom Penh and want to be listed, or spotted something out of date? Get in touch. Listings were last checked on 2026-11-02.

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