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Run SEA

Running Clubs and Coaches in Bali

Covers South Bali (Sanur, Renon in Denpasar, Canggu, Seseh and Uluwatu) and Ubud.

Bali's group runs are spread across the island rather than centred on one park. In Denpasar and Sanur, the local IndoRunners chapter meets at the Bajra Sandhi monument in Renon and at Mertasari in Sanur. On the west coast, most Canggu and Seseh run clubs start from cafés and gyms, and Ubud has its own club that runs from coffee roasteries. Runs start early, mostly between 6am and 7am, to beat the heat. Clubs post their schedules and start points on Instagram, and several of them take no sign-ups: runners just turn up.

Running clubs and crews

Continuum Athletics

Instagram ↗
Club Road

A Canggu-based performance training group that holds weekly speed and threshold sessions. Start points are posted on Instagram.

  • Tuesdays 6:30am (speed session)
  • Thursdays 6:30am (threshold session)

Who it suits: Runners who want structured training

FAR Ubud Run Club

Instagram ↗
Run crew Road and trail

Ubud's run club, which runs from Wednesday to Sunday and posts the week's schedule in a pinned Instagram post. Routes range from short rice-field loops to longer runs, and the club is linked to the Ubud Running Festival.

  • Wednesdays and Fridays 6:15am at Ubud Coffee Roastery, Sayan
  • Sundays at Ubud Coffee Roastery, Downtown

Who it suits: All welcome; no registration

Flowerboy Run Club

Instagram ↗
Run crew Road

A run club based at a coffee and flower shop in Seseh, near Canggu, with a choice of 5 km or 10 km routes.

  • Wednesdays and Saturdays 6am (5 km or 10 km) at Flowerboy café, Seseh

IndoRunners Bali

Instagram ↗
Club Road

The Bali chapter of the national Indo Runners community, running in Bali since 2012. Its Linktree links to the two meeting points and to a short guide on how to join.

  • Wednesdays 6am (WorkOut Wednesday) at Bajra Sandhi monument, Renon
  • Barong Morning Run, 6am at Mertasari, Sanur

Who it suits: All levels

Rise Run Bali

Instagram ↗
Run crew Social runs

A large community run club whose Instagram account has about 45,000 followers. Bali Buddies listed Canggu start points including The Goat Father, The Body Factory, The Dog House and Just Oats, and Uluwatu start points including Local Expats, Kanu and Ulu Active. Check the club's Instagram highlights for the current week before going; some days on its website are marked on hold.

  • Thursdays
  • Sundays (Ulu Sundays) at Uluwatu; the start point rotates

Cost: Free

Who it suits: All paces; no sign-up needed

Running coaches

Anastasia Perwanti

Instagram ↗

A Bali-based coach who also works as an event and race planner. Her coaching focuses on building sustainable running habits and avoiding injury.

Offers: In-person and online coaching, mainly for beginners and recreational runners, combining structured running with strength, recovery and mindset work (per her UESCA directory profile; no prices published)

Where: Badung, Bali; online

Credentials: UESCA-certified running coach

Rise Run Bali coaching (Rise Plan)

Website ↗

The paid coaching arm of the free Rise Run Bali community club. The plan is delivered remotely by its founder, who is no longer based in Bali.

Offers: Rise Plan online coaching at AUD 35 per week: pre-screening form and video review, an 8-week tailored run and/or strength plan delivered in a training app, and weekly online check-ins. The site also advertises a week-long running retreat in Canggu (dates and prices not published)

Where: Online; the club itself meets in Canggu

Credentials: Founder Sinead MacCana is a UESCA-certified running coach (UESCA directory)

Surya Untung

Instagram ↗

A Bali-based running coach who also works as a race pacer and posts on training and race topics. He ran the Yokohama Marathon in late October 2026.

Offers: Personalised training plans built on a data-based approach, for runners of all levels; his Instagram highlights cover his athletes' progress and running-form fixes (prices not published)

Where: Bali; online

Credentials: UESCA-certified running coach; his Threads bio also lists mat Pilates and personal trainer certifications

Races coming up in Bali

7FEB
Sanur Bali International Half Marathon 2027

Sanur, Denpasar, Bali, Indonesia

Half Marathon (21.1km) 10K 5K

Where to run in Bali

Running on your own? These curated guides from Great Runs map the best routes in the city.

Race calendars and finish-time stats for Southeast Asia, every day.Follow @runsea.run on Instagram ↗

Schedules change, so check a club's own page before you turn up. Run a club or coach in Bali and want to be listed, or spotted something out of date? Get in touch. Listings were last checked on 2026-11-06.

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